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Hi! I'm Taylor Krippner. I am a former Auburn University gymnast and current Registered Dietitian living in Houston, Texas with a passion for helping athletes fuel for optimal health and performance. 

I was once a young athlete too. Growing up in the gymnastics world I had been struggling immensely with my nutrition. At the time, I thought I was doing the right thing. Little did I know that my goals were unhealthy and unrealistic. I didn't even understand what proper nutrition meant and used to focus more on my aesthetic appearance rather than my overall health/performance goals. 

Being a young gymnast, I relied on my busy parents for most of my childhood to feed me, pack lunches, and have them help me fuel for gymnastics. But they didn't TRULY know what I needed at such a young age. My passion is to help athletes, parents of athletes, and active individuals understand what proper nutrition means for them, so that they can fuel themselves for optimal health AND performance - and ultimately reach their biggest goals. I specialize in gymnastics nutrition, muscle gain, fat loss, and building a healthy relationship with food + body.

About Me

I was born and raised in the great city of Houston, TX and started gymnastics at the age of three. Fourteen years later I was blessed with the opportunity to compete as a Division One NCAA gymnast in the SEC for Auburn University.


As a young gymnast I struggled with fueling my body adequately through proper nutrition. As I grew older and my goals became bigger, I made a change in my dietary habits and realized the incredible impact nutrition can have in producing optimal results in both performance and overall health.


After graduating from Auburn (War Eagle!) I later went to grad school at Texas Woman's University and received my Masters degree in Nutrition. I then completed a 1200 hour internship and passed the Registered Dietitian Nutritionist (RDN) credentialing exam. After becoming an RDN I decided to combine both my passion for gymnastics and nutrition to develop my own private practice and become The Gymnastics Dietitian.

Taylor Krippner is The Gymnastics Dietitian who provides nutrition tips for gymnasts
Taylor Krippner is The Gymnastics Dietitian who provides nutrition tips for gymnasts



sunshine + cool breeze, college football,

friends + fam




my nails done


avo toast with an egg on top + a fruit smoothie

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