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The Gymnastics Dietitian
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Comment BREAKFAST to get 30+ of my quickie balanced breakfasts perfect for gymnasts, all under 5 min to make and gymnast approved 🤸🏻‍♀️🍏💕 #Gymnastics #gymnast #gymnasticsnutrition #gymnastnutrition #nutrition
Long story short... I’m back from a 2 month break from running my biz due to a family emergency regarding my dad’s health. My 20 year gymnastics career taught me to keep pushing through when things get hard. And that’s important
Now don’t get me wrong, body positivity can work for some people - no doubt about it👇 But in my experience with working with tons gymnasts who struggle with their body image, body neutrality is the absolute BEST way to go. Truthfully, you ar

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