Success Stories
Myla was almost burnt out, but now has a full scholarship to LSU.
“She was on the brink of retiring due to constant injuries and zero energy during workouts. Taylor helped me understand proper fueling and worked with us on what to eat, when to eat, and how to eat to recover. Now my daughter recovers faster, improved her body image, and is taking her gymnastics to the next level. My daughter is living her best gymnastics life because of the work she has done with Taylor. I can’t believe her dream has come true!”
— Myla’s Mom, Level 10
Brynn is no longer underfueled & is thriving as an Auburn gymnast.
“Taylor was a game changer for my daughter Brynn! After struggling with injuries and exhaustion, Taylor helped her set goals and fuel properly. Now she’s injury-free, energized, and thriving in gymnastics. I cannot express how valuable working with Taylor was, and my only regret is that we didn’t do it sooner!”
— Brynn’s Mom, Senior Elite
Katelyn feels the BEST she has ever felt.
“I initially hesitated contacting Taylor because, overall, I felt like we had a decent understanding of proper fueling. But Katelyn was feeling so healthy and strong and I wanted to keep it that way. Taylor was able to fine tune her fueling needs and did a micronutrient test to show Katelyn’s deficiency’s. Katelyn has taken ownership of her fueling and we’ve noticed so much growth both physically (strength) and emotionally. She says she feels the best she’s ever felt!”
— Katelyn’s Mom, Level 10
Tenley is stronger both mentally & physically.
“Working with Taylor has been a blessing for our athlete and our family. She creates personalized, manageable nutrition plans that consider our gymnast’s favorite foods and focus on what truly matters. Her guidance and one-on-one support have educated our athlete on why proper fueling matters, leading to noticeable growth both mentally and physically. We are so grateful for Taylor and highly recommend her!”
— Tenley’s Mom, Level 8
Avi is injury-free going into her first year at Arkansas.
"It was so easy to implement her fueling plan! We could follow a simple schedule without feeling overwhelmed. The examples provided guidance but still allowed room to be creative based on her food preferences. My kid is strong-willed, and if I just told her what to eat, she’d rebel. But because it came from someone else, and was simple for her to follow she did great!”
— Avalon’s Mom, Level 10
“We absolutely loved working with Taylor! Adelaide was an insanely hard worker in the gym, but for some reason, no matter what she did she was not getting stronger. A few months of fine tuning our nutrition and taking a customized supplement protocol, and Adelaide is now the highest strength group in her gym, and working skills that were not imaginable just a few months ago. ”
—Adelaide’s Mom, Level 5
Adelaide is stronger & performing more advanced skills.
Elli’s mom gets to see her gymnast happy again.
"Taylor’s program is a GAME CHANGER — my daughter is fueled, energetic, and confident! Taylor’s program has made a huge difference! My daughter is now energized, confident, and truly happy — it’s the nutrition, not just the training, that makes all the difference."
—Elli’s Mom, Level 6
Rebekah enters her first year at Auburn more energized than ever.
“Working with Taylor helped me so much—she made fueling for gymnastics simple and easy to follow. She took the time to understand my struggles, schedule, and needs to build a personalized plan that actually works. Since working with her, I have more energy, feel stronger, and enjoy eating in a way that supports me.”
— Rebekah, Level 10
Mila is CONFIDENT in her nutrition.
“Taylor teaching me how to fuel my body has been so beneficial for my gymnastics journey. I now know how to structure my meals to get the most out of practices and focus better on school. Taylor has also helped me recover from injuries. Fueled body and never going back!”
— Mila, Level 10
Abby now understands her body’s unique needs.
“Taylor helped me recover, fuel my body, and gain confidence in my nutrition. I started working with Taylor when I needed surgery and was out of the gym for 6 weeks. She helped me replenish key nutrients and showed me that nutrition is different for everyone. I now feel better physically and mentally."
—Abby, Level 10
Bailey is taking her new nutrition lifestyle to Utah gymnastics.
“She’s taught me so much on how to properly fuel my body and stay healthy, and I’ve been noticing some major changes in not only my gymnastics but also in everyday life!”
— Bailey, Level 10
Tenley is 100% healed and is finally back to gymnastics.
"After back-to-back injuries, working with Taylor made a huge difference in my recovery and training. She taught me how meal timing, food choices, and safe supplements impact my performance and healing, and created meal plans that worked even for me as a picky eater. Beyond nutrition, her support and reassurance kept me confident through the process, and I’m so grateful for everything I’ve learned."
— Tenley, Level 8
Hannah no longer struggles with constant soreness.
“After working with Taylor I noticed that I was recovering from muscle soreness sooooo much quicker and overall just had so much more energy at practice!”
— Hannah, Level 10
Real Results
Myla’s Story
“Working with Taylor was a game changer for my daughter! She was on the brink of retiring due to constant injuries and zero energy during workouts. Taylor helped me, as a mom, to understand what proper fueling for a high-level gymnast all entailed. She worked with us on what to eat, when to eat, and how to eat to recover. YES…eating more of the right food for my daughter’s body changed her world. My daughter is living her best gymnastics life because of the work she has done with Taylor. The tools that she gave my daughter to thrive are key for her current success. I’d 100% recommend working with Taylor if your gymnast wants to recover faster, have more energy, improve her body image, and take her gymnastics to the next level!”
I drove to Dallas to go see Myla compete and meet her in person for the first time after working together for 1 year! We went out to eat after with her family and it was a blast!
Brynn’s Story
“Taylor was a game changer for my daughter Brynn. She was a senior elite gymnast and had committed to Auburn (War Eagle!!), but after she had had 2 seasons cut short by injuries, we knew we had to do everything possible to help her stay healthy and reach her goals. Like many gymnasts, Brynn was under-fueled. As a result, she dealt with a range of injuries and was always exhausted and cranky after practice. There were days she could barely stay awake through her lunch break or to finish her schoolwork. Taylor helped her set goals and break them into small completely manageable steps. Bonus - she never had to eat anything she didn’t like! Taylor is amazing at finding options that are totally realistic!! Since working with Taylor, my daughter has gone 2 seasons without any injuries!! She eats breakfast EVERYDAY (after years of refusing) and fuels before, during, and after practice. AND she’s never tired or moody after practice anymore! (I honestly never knew that was even possible.) I cannot express how valuable working with Taylor was, and my only regret is that we didn’t do it sooner. But I am so thankful that now we can send Brynn to Auburn knowing she has the habits built and tools available to perform her best!!!”
I went to meet Brynn in person for the first time when she was training before American Classic! I also got to see her at Auburn Gymnastics Camp a year later, choreographed her freshman year floor routine, and met my client Rebekah at the same time!
I had the privilege of reaching my gymnastics dreams. Now my greatest goal is helping your gymnast reach hers.
— The Gymnastics Dietitian